Here to support you
Here to support you
A simple and convenient way to connect with licensed therapists and counselors who can help you navigate life's challenges.
Sumaiya Bird
Gestalt therapy
Life coaching
Mindfulness-based cognitive therapy (MBCT)
An empathetic therapist who is dedicated to helping achieve your mental health goals. With evidence-based techniques to improve your well-being and mental health. Here for you.
Maja Parks
Life coaching
Individual therapy
Relaxation therapy
Maja is a BACP counsellor working with a range of issues including anxiety, depression, relationships, self-esteem and stress. A judgment-free space where clients can feel heard and understood.
Sara Lindgurd
Life coaching
Yoga & Mindfulness
Dialectical behavior therapy (DBT)
Sara is a kind and supportive therapist who believes in the power of therapy to transform lives. She is passionate about helping clients build resilience and find meaning and purpose in their lives.
Joan Hunter
EMDR therapy
Gestalt therapy
Solution-focused brief therapy (SFBT)
Joan is a highly skilled, warm and approachable therapist. He draws from a range of therapeutic approaches to help you navigate challenging life transitions and mental health concerns.
Jeremiah Bart
Psychodynamic therapy
Grief & Trauma
Interpersonal therapy (IPT)
A non-judgmental and compassionate approach to therapy. To create a safe and comfortable environment where you can explore your inner world and develop tools for self-improvement.
Sumaiya Bird
Gestalt therapy
Life coaching
Mindfulness-based cognitive therapy (MBCT)
An empathetic therapist who is dedicated to helping achieve your mental health goals. With evidence-based techniques to improve your well-being and mental health. Here for you.
Maja Parks
Life coaching
Individual therapy
Relaxation therapy
Maja is a BACP counsellor working with a range of issues including anxiety, depression, relationships, self-esteem and stress. A judgment-free space where clients can feel heard and understood.
Sara Lindgurd
Life coaching
Yoga & Mindfulness
Dialectical behavior therapy (DBT)
Sara is a kind and supportive therapist who believes in the power of therapy to transform lives. She is passionate about helping clients build resilience and find meaning and purpose in their lives.
Joan Hunter
EMDR therapy
Gestalt therapy
Solution-focused brief therapy (SFBT)
Joan is a highly skilled, warm and approachable therapist. He draws from a range of therapeutic approaches to help you navigate challenging life transitions and mental health concerns.
Jeremiah Bart
Psychodynamic therapy
Grief & Trauma
Interpersonal therapy (IPT)
A non-judgmental and compassionate approach to therapy. To create a safe and comfortable environment where you can explore your inner world and develop tools for self-improvement.
Sumaiya Bird
Gestalt therapy
Life coaching
Mindfulness-based cognitive therapy (MBCT)
An empathetic therapist who is dedicated to helping achieve your mental health goals. With evidence-based techniques to improve your well-being and mental health. Here for you.
Maja Parks
Life coaching
Individual therapy
Relaxation therapy
Maja is a BACP counsellor working with a range of issues including anxiety, depression, relationships, self-esteem and stress. A judgment-free space where clients can feel heard and understood.
Sara Lindgurd
Life coaching
Yoga & Mindfulness
Dialectical behavior therapy (DBT)
Sara is a kind and supportive therapist who believes in the power of therapy to transform lives. She is passionate about helping clients build resilience and find meaning and purpose in their lives.
Joan Hunter
EMDR therapy
Gestalt therapy
Solution-focused brief therapy (SFBT)
Joan is a highly skilled, warm and approachable therapist. He draws from a range of therapeutic approaches to help you navigate challenging life transitions and mental health concerns.
Jeremiah Bart
Psychodynamic therapy
Grief & Trauma
Interpersonal therapy (IPT)
A non-judgmental and compassionate approach to therapy. To create a safe and comfortable environment where you can explore your inner world and develop tools for self-improvement.
Sumaiya Bird
Gestalt therapy
Life coaching
Mindfulness-based cognitive therapy (MBCT)
An empathetic therapist who is dedicated to helping achieve your mental health goals. With evidence-based techniques to improve your well-being and mental health. Here for you.
Maja Parks
Life coaching
Individual therapy
Relaxation therapy
Maja is a BACP counsellor working with a range of issues including anxiety, depression, relationships, self-esteem and stress. A judgment-free space where clients can feel heard and understood.
Sara Lindgurd
Life coaching
Yoga & Mindfulness
Dialectical behavior therapy (DBT)
Sara is a kind and supportive therapist who believes in the power of therapy to transform lives. She is passionate about helping clients build resilience and find meaning and purpose in their lives.
Joan Hunter
EMDR therapy
Gestalt therapy
Solution-focused brief therapy (SFBT)
Joan is a highly skilled, warm and approachable therapist. He draws from a range of therapeutic approaches to help you navigate challenging life transitions and mental health concerns.
Jeremiah Bart
Psychodynamic therapy
Grief & Trauma
Interpersonal therapy (IPT)
A non-judgmental and compassionate approach to therapy. To create a safe and comfortable environment where you can explore your inner world and develop tools for self-improvement.
Sumaiya Bird
Gestalt therapy
Life coaching
Mindfulness-based cognitive therapy (MBCT)
An empathetic therapist who is dedicated to helping achieve your mental health goals. With evidence-based techniques to improve your well-being and mental health. Here for you.
Maja Parks
Life coaching
Individual therapy
Relaxation therapy
Maja is a BACP counsellor working with a range of issues including anxiety, depression, relationships, self-esteem and stress. A judgment-free space where clients can feel heard and understood.
Sara Lindgurd
Life coaching
Yoga & Mindfulness
Dialectical behavior therapy (DBT)
Sara is a kind and supportive therapist who believes in the power of therapy to transform lives. She is passionate about helping clients build resilience and find meaning and purpose in their lives.
Joan Hunter
EMDR therapy
Gestalt therapy
Solution-focused brief therapy (SFBT)
Joan is a highly skilled, warm and approachable therapist. He draws from a range of therapeutic approaches to help you navigate challenging life transitions and mental health concerns.
Jeremiah Bart
Psychodynamic therapy
Grief & Trauma
Interpersonal therapy (IPT)
A non-judgmental and compassionate approach to therapy. To create a safe and comfortable environment where you can explore your inner world and develop tools for self-improvement.
Sumaiya Bird
Gestalt therapy
Life coaching
Mindfulness-based cognitive therapy (MBCT)
An empathetic therapist who is dedicated to helping achieve your mental health goals. With evidence-based techniques to improve your well-being and mental health. Here for you.
Maja Parks
Life coaching
Individual therapy
Relaxation therapy
Maja is a BACP counsellor working with a range of issues including anxiety, depression, relationships, self-esteem and stress. A judgment-free space where clients can feel heard and understood.
Sara Lindgurd
Life coaching
Yoga & Mindfulness
Dialectical behavior therapy (DBT)
Sara is a kind and supportive therapist who believes in the power of therapy to transform lives. She is passionate about helping clients build resilience and find meaning and purpose in their lives.
Joan Hunter
EMDR therapy
Gestalt therapy
Solution-focused brief therapy (SFBT)
Joan is a highly skilled, warm and approachable therapist. He draws from a range of therapeutic approaches to help you navigate challenging life transitions and mental health concerns.
Jeremiah Bart
Psychodynamic therapy
Grief & Trauma
Interpersonal therapy (IPT)
A non-judgmental and compassionate approach to therapy. To create a safe and comfortable environment where you can explore your inner world and develop tools for self-improvement.
Sumaiya Bird
Gestalt therapy
Life coaching
Mindfulness-based cognitive therapy (MBCT)
An empathetic therapist who is dedicated to helping achieve your mental health goals. With evidence-based techniques to improve your well-being and mental health. Here for you.
Maja Parks
Life coaching
Individual therapy
Relaxation therapy
Maja is a BACP counsellor working with a range of issues including anxiety, depression, relationships, self-esteem and stress. A judgment-free space where clients can feel heard and understood.
Sara Lindgurd
Life coaching
Yoga & Mindfulness
Dialectical behavior therapy (DBT)
Sara is a kind and supportive therapist who believes in the power of therapy to transform lives. She is passionate about helping clients build resilience and find meaning and purpose in their lives.
Joan Hunter
EMDR therapy
Gestalt therapy
Solution-focused brief therapy (SFBT)
Joan is a highly skilled, warm and approachable therapist. He draws from a range of therapeutic approaches to help you navigate challenging life transitions and mental health concerns.
Jeremiah Bart
Psychodynamic therapy
Grief & Trauma
Interpersonal therapy (IPT)
A non-judgmental and compassionate approach to therapy. To create a safe and comfortable environment where you can explore your inner world and develop tools for self-improvement.
Sumaiya Bird
Gestalt therapy
Life coaching
Mindfulness-based cognitive therapy (MBCT)
An empathetic therapist who is dedicated to helping achieve your mental health goals. With evidence-based techniques to improve your well-being and mental health. Here for you.
Maja Parks
Life coaching
Individual therapy
Relaxation therapy
Maja is a BACP counsellor working with a range of issues including anxiety, depression, relationships, self-esteem and stress. A judgment-free space where clients can feel heard and understood.
Sara Lindgurd
Life coaching
Yoga & Mindfulness
Dialectical behavior therapy (DBT)
Sara is a kind and supportive therapist who believes in the power of therapy to transform lives. She is passionate about helping clients build resilience and find meaning and purpose in their lives.
Joan Hunter
EMDR therapy
Gestalt therapy
Solution-focused brief therapy (SFBT)
Joan is a highly skilled, warm and approachable therapist. He draws from a range of therapeutic approaches to help you navigate challenging life transitions and mental health concerns.
Jeremiah Bart
Psychodynamic therapy
Grief & Trauma
Interpersonal therapy (IPT)
A non-judgmental and compassionate approach to therapy. To create a safe and comfortable environment where you can explore your inner world and develop tools for self-improvement.
Health Information kept safe & accessible
Health Information kept safe & accessible
End-to-end encrypted
Your choice of date
On and offline sessions
Most asked
questions
Most asked
questions
What can I expect during my first counseling session?
How do I pay my therapist?
How do I book a session?
Do I need to prepare for the session?
What is an intro call?
Will the session be covered by my health insurance?
What types of mental health conditions can be treated?
Can I talk in my native language?
Don’t just take our word for it.
Don’t just take our word for it.
Explore inspiring stories from individuals who have benefited from Sensa. Their personal journeys to healing and mental wellness.
"My journey to recovery: How Sensa and therapy changed my life"
Sara & Pete Lingurd
CEO Mindspace
“Life-changing therapy: How Sensa helped me overcome my anxiety”
Jackson Doe
Florist
“A safe haven: Sensa helped us heal from our trauma”
Lisa & Tim Rosgard
Brook Farm, NY
Effortless Optimized Living
Effortless Optimized Living
Effortless Optimized Living
You don’t need to be “ready.”
You just need to begin.
Start small.
A breath.
A journal entry.
A moment of stillness.
We’ll meet you there.
You don’t need to be “ready.”
You just need to begin.
Start small.
A breath.
A journal entry.
A moment of stillness.
We’ll meet you there.
You don’t need to be “ready.”
You just need to begin.
Start small.
A breath.
A journal entry.
A moment of stillness.
We’ll meet you there.
KINS
Unlocking the Next Evolution of Us.
1309 Coffeen Avenue STE 1200, United States
KINS
Unlocking the Next Evolution of Us.
1309 Coffeen Avenue STE 1200, United States
KINS
Unlocking the Next Evolution of Us.
1309 Coffeen Avenue STE 1200, United States